The Shrimp on the Outback Steakhouse menu with the highest amount of protein are Shrimp en Fuego (63 g). There are 25g in the Baked Potato Walkabout Soup (Cup). There are 230g in a Dressed Baked Potato (No Toppings). Source Of Vitamin C Vitamin K Folate Carotenoids ( beta-carotene, lutein, zeaxanthin) Fiber Brussels Sprouts and Health Brussels sprouts fall into the Brassica oleracea family of cruciferous vegetables that also includes broccoli, cauliflower, cabbage, kale, and collard greens. It is essential for coagulation, the formation of blood clots that stop bleeding (2). oil in a large skillet over medium-low . There are a total of 225 calories in the Simply Grilled Mahi. There are a total of 31.9 grams of fat in the Onion Walkabout Soup (Bowl). Next, drain it and sprinkle your favorite spices. Put sliced onions in a large skillet and coat with olive oil spray. . Increased fiber intake has been associated with other health benefits, too, such as a reduced risk of heart disease (7). The Chicken on the Outback Steakhouse menu with the lowest amount of trans fat are . There are a total of 163 calories in the Classic Cheesecake (No Sauce). The Salads on the Outback Steakhouse menu with the highest amount of sugar are Steakhouse Salad ( g), Shrimp Caesar Salad ( g) and Blue Cheese Pecan Chopped Salad ( g). The Desserts on the Outback Steakhouse menu with the highest amount of sugar are Chocolate Thunder From Down Under Sample ( g), Salted Caramel Cookie Skillet ( g) and Sweet Adventure Sampler Trio ( g). According to the United States Department of Agriculture (USDA)'s FoodData Central database, 1 cup of raw Brussels sprouts provides: 37.8 calories. Fiber is . The Seafood on the Outback Steakhouse menu with the lowest amount of protein are Grilled Shrimp on The Barbie (14 g), Gold Coast Coconut Shrimp (15 g) and Crab & Avocado Stack (17 g). There are 97.1g in the No Rules Parmesan Pasta Shrimp & Scallops. There are a total of 77.4 grams of fat in the The Bloomin Burger. There are 15g in the Dressed Baked Potato with Butter. [7] => 1 The Fish on the Outback Steakhouse menu with the highest amount of trans fat are Fresh Tilapia with Pure Lump Crab Meat ( g), Simply Grilled Mahi ( g) and Aussie Fish Tacos ( g). There are 713g in a New York Strip (14 oz). There are a total of 251 calories in the Mustard Vinaigrette Dressing. The Chicken on the Outback Steakhouse menu with the lowest amount of sugar are . The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of protein are Dressed Baked Potato (No Toppings) (6 g), Dressed Baked Potato with Butter (6 g) and Dress Baked Potato with Butter & Sour Cream (7 g). There are a total of 49 grams of protein in the Steakhouse Salad. There are 22g in the Chicken on The Barbie with Seasonal Veggies. 7.88 g of . There are a total of 75.8 grams of carbs in the The Bloomin Burger. There are a total of 33 grams of carbs in the Simply Grilled Mahi. * Percent Daily Values are based on a 2,000 calorie diet. Nutritional content includes fixed sides, condiments and dipping sauces but not side choices, which are listed separately. 190 calories. The Steak on the Outback Steakhouse menu with the highest amount of fiber are Victorias Filet (6 oz) ( g), Outback Special (6 oz) ( g) and Savory Pepper Mill Steak ( g). Vitamin C is found in many fruits and vegetables, but Brussels sprouts are one of the best vegetable sources available (1). Serving Size ? There are a total of 77.3 grams of fat in the No Rules Parmesan Pasta Shrimp. There are 4.06g in the Grilled Asparagus. The Seafood on the Outback Steakhouse menu with the highest amount of total fat are Outback Combo Griller Steak & Shrimp (46 g), Seafood Mixed Grill (39 g) and Outback Shrimp Griller (39 g). Roast for 20-25 minutes or until the sprouts are tender-crisp. The Ribs on the Outback Steakhouse menu with the lowest amount of fiber are . The Pasta on the Outback Steakhouse menu with the highest amount of calories are No Rules Parmesan Pasta Chicken & Shrimp (1379 calories), No Rules Parmesan Pasta Chicken & Scallops (1379 calories) and No Rules Parmesan Pasta Chicken (1365 calories). [1] => 1 There are 71.8g in the Bacon Cheese Burger. There are a total of 428 calories in the Classic Blue Cheese Wedge Salad. The Soups on the Outback Steakhouse menu with the highest amount of trans fat are French Onion Soup ( g), Cream of Broccoli Walkabout Soup (Bowl) ( g) and Onion Walkabout Soup (Bowl) ( g). [4] => 2 There are a total of 8 grams of fat in the Chicken Artichoke Flatbread. There are a total of 65.1 grams of carbs in the Dressed Baked Potato with Chives. Heres a look at the nutritional value of these sugar substitutes. The Salads on the Outback Steakhouse menu with the lowest amount of saturated fat are . 35% Saturated Fat 7 g grams. The Fish on the Outback Steakhouse menu with the lowest amount of sugar are . 257 sprouts calories contain the following macronutrients: Carbohydrates = 174 calories. There are a total of 10.1 grams of protein in the Onion Walkabout Soup (Bowl). The Baked Potatoes on the Outback Steakhouse menu with the highest amount of saturated fat are Dressed Baked Potato (No Toppings) ( g), Dressed Baked Potato with Butter ( g) and Dress Baked Potato with Butter & Sour Cream ( g). The Shrimp on the Outback Steakhouse menu with the lowest amount of sodium are . The Sides on the Outback Steakhouse menu with the lowest amount of trans fat are . Monounsaturated -- Trans 0 g Protein 7 g Sodium 1440 mg Potassium -- Cholesterol 5 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. There are a total of 763 calories in the Roasted Filet Sandwich. The Chicken on the Outback Steakhouse menu with the lowest amount of calories are Chicken Artichoke Flatbread (160 calories), Chicken Tortilla Soup (Cup) (170 calories) and Chicken Tortilla Soup (Bowl) (289 calories). The Sandwiches on the Outback Steakhouse menu with the lowest amount of sugar are . There are a total of 26 grams of fat in the Mustard Vinaigrette Dressing. There are 7g in the Baked Potato Walkabout Soup (Bowl). There are 170g in a Chicken Tortilla Soup (Cup). There are 489g in a Salmon with Seasonal Veggies No Butter (7 oz). The Seafood on the Outback Steakhouse menu with the highest amount of saturated fat are Grilled Shrimp on The Barbie ( g), Gold Coast Coconut Shrimp ( g) and Crab & Avocado Stack ( g). There are a total of 54.4 grams of protein in the No Rules Parmesan Pasta Shrimp. 1 order. [10] => 1 For those who dont eat fish or seafood, eating enough omega-3 fatty acids can be a challenge. The Steak on the Outback Steakhouse menu with the lowest amount of total fat are Victorias Filet (6 oz) (9 g), Outback Special (6 oz) (12 g) and New York Strip (10 oz) (35 g). There are a total of 24.1 grams of carbs in the Baby Back Ribs (Full Rack). Brussels sprouts Cooked, boiled, drained, with salt 1 cup 56.2 Calories 11.1 g 0.8 g 4.0 g 4.1 g 0 mg 0.2 g 400.9 mg 2.7 g 0 g Report a problem with this food Please come back tomorrow! The Desserts on the Outback Steakhouse menu with the highest amount of trans fat are Chocolate Thunder From Down Under Sample ( g), Salted Caramel Cookie Skillet ( g) and Sweet Adventure Sampler Trio ( g). There are a total of 77.8 grams of fat in the Shrimp en Fuego. There are 409g in a Chicken on The Barbie with Seasonal Veggies. Brussels sprouts are high in antioxidants, compounds that promote overall health and help prevent damage to cells (5, 6). There are a total of 67.5 grams of carbs in the Chocolate Thunder From Down Under Sample. Studies show that dietary fiber can relieve constipation by increasing stool frequency and softening stool consistency to ease passage (4). There are a total of 28 grams of fat in the Filet & Grilled Shrimp on the Barbie. The Sides on the Outback Steakhouse menu with the lowest amount of protein are Grilled Asparagus (2 g), Side Bread & Butter (3 g) and Outback Steamed Broccoli (3 g). The Pasta on the Outback Steakhouse menu with the highest amount of saturated fat are Walhalla Pasta ( g), No Rules Parmesan Pasta ( g) and Toowoomba Pasta ( g). There are a total of 28 grams of carbs in the Seafood Mixed Grill. The Burgers on the Outback Steakhouse menu with the lowest amount of saturated fat are . The Desserts on the Outback Steakhouse menu with the highest amount of fiber are Double Chocolate Mini Dessert Parfait ( g), Carrot Cake ( g) and Classic Cheesecake with Raspberry Sauce ( g). The Fish on the Outback Steakhouse menu with the highest amount of protein are Fresh Tilapia with Pure Lump Crab Meat (57 g), Simply Grilled Mahi (51 g) and Aussie Fish Tacos (51 g). There are 17g in the Crab & Avocado Stack. The Steak on the Outback Steakhouse menu with the lowest amount of cholesterol are . Brussels sprouts are low in calories but high in fiber, vitamins, and minerals. The Salad Dressing on the Outback Steakhouse menu with the lowest amount of sodium are . The Desserts on the Outback Steakhouse menu with the lowest amount of trans fat are . There are 43.9g in the Outback Shrimp Griller. There are 12.3g in the Atlantic Salmon & Fresh Seasonal Veggies. The Soups on the Outback Steakhouse menu with the lowest amount of sugar are . The Seafood on the Outback Steakhouse menu with the highest amount of trans fat are Seafood Mixed Grill ( g), Outback Combo Griller Steak & Shrimp ( g) and Filet & Grilled Shrimp on the Barbie ( g). CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH OR . There are a total of 26.6 grams of carbs in the Shrimp en Fuego. Brussels sprouts provide 48 mg of vitamin C in every cooked 1/2 cup (1). The Fish on the Outback Steakhouse menu with the highest amount of sodium are Fresh Tilapia with Pure Lump Crab Meat ( mg), Simply Grilled Mahi ( mg) and Aussie Fish Tacos ( mg). The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of saturated fat are . 3. There are 254g in a Outback Special (6 oz). The Salad Dressing on the Outback Steakhouse menu with the lowest amount of fiber are . There are a total of 39 grams of carbs in the The Outbacker Burger. There are a total of 63 grams of fat in the Steakhouse Salad. There are a total of 40 grams of carbs in the The Outbacker Burger with American Cheese. The Sides on the Outback Steakhouse menu with the lowest amount of cholesterol are . This article explains why commercially fried foods are bad for you and provides some healthier alternatives to consider. The Soups on the Outback Steakhouse menu with the lowest amount of calories are Cream of Broccoli Walkabout Soup (Cup) (281 calories), Onion Walkabout Soup (Cup) (329 calories) and Baked Potato Walkabout Soup (Cup) (343 calories). There are 28.2g in the Nutter Butter Peanut Butter Pie. You will be added to the current wait list. Caffeine withdrawal can affect anyone who regularly consumes caffeine. The Fish on the Outback Steakhouse menu with the lowest amount of sodium are . There are 13g in the Alice Springs Chicken. The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of total fat are Dressed Baked Potato (No Toppings) (1 g), Dressed Baked Potato with Chives (4 g) and Dressed Baked Potato with Cheese (6 g). The Seafood on the Outback Steakhouse menu with the lowest amount of saturated fat are . There are a total of 58 grams of protein in the Ribeye (10 oz). *up to $20 off at Outback Steakhouse, Carrabba's Italian Grill or Bonefish Grill, up to $40 off at Fleming's Prime Steakhouse, Open today {{getOpenTime(store)}} - {{getCloseTime(store)}}, Dine-In not available - ONLY To Go & Delivery, {{ClickThruSeatingModel.location.DisplayName}}, {{ ClickThruSeatingModel.location.DisplayName }}. There are 51.3g in the Prime Rib (14 oz). The Ribs on the Outback Steakhouse menu with the lowest amount of protein are Prime Ministers Prime Rib (28 g), Junior Ribs (36 g) and Prime Rib (8 oz) (45 g). The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of fiber are . Serving. For a simple side dish, first cut off the ends of the Brussels sprouts. The Sides on the Outback Steakhouse menu with the highest amount of cholesterol are Grilled Asparagus ( mg), Side Bread & Butter ( mg) and Outback Steamed Broccoli ( mg). The Soups on the Outback Steakhouse menu with the highest amount of saturated fat are Onion Walkabout Soup (Cup) ( g), Baked Potato Walkabout Soup (Bowl) ( g) and Baked Potato Walkabout Soup (Cup) ( g). The Salad Dressing on the Outback Steakhouse menu with the highest amount of trans fat are House Salad Honey Mustard Dressing ( g), Mustard Vinaigrette Dressing ( g) and House Salad (No Dressing) ( g). Calories 610 % Daily Value * 69% Total Fat 45 g grams. The Chicken on the Outback Steakhouse menu with the lowest amount of cholesterol are . The Soups on the Outback Steakhouse menu with the highest amount of carbs are Baked Potato Walkabout Soup (Bowl) (38 g), French Onion Soup (28 g) and Onion Walkabout Soup (Bowl) (28 g). There are 44g in the Filet Focaccia Sandwich. There are a total of 1057 calories in the Shrimp en Fuego. There are 54.7g in the Baby Back Ribs (Half Rack). Add Brussels sprouts and cook, stirring, until lightly browned, about 4 minutes. The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of cholesterol are . In a large bowl, toss brussels sprouts with olive oil, kosher salt and freshly cracked black pepper to coat thoroughly. There are a total of 28 grams of fat in the Wood-Grilled California Chicken Sandwich. 0%, Iron The Sandwiches on the Outback Steakhouse menu with the lowest amount of trans fat are . There are a total of 42 grams of protein in the Wood-Grilled California Chicken Sandwich. The Salads on the Outback Steakhouse menu with the lowest amount of protein are House Salad (4 g), Caesar Side Salad (6 g) and Classic Blue Cheese Wedge Salad (8 g). Log food. The Shrimp on the Outback Steakhouse menu with the highest amount of calories are Shrimp en Fuego (1057 calories). The Shrimp on the Outback Steakhouse menu with the lowest amount of calories are Shrimp en Fuego (1057 calories). There are a total of 1.6 grams of carbs in the Atlantic Salmon. There are a total of 16 grams of carbs in the Classic Blue Cheese Wedge Salad. There are 31g in the House Salad Honey Mustard Dressing. Add shallots and cook, stirring, until softened and fragrant, about 1 minute. From the 70s to the early 2000s, we have DIY gift basket, Researchers say snacking on almonds can boost the short-chain fatty acid butyrate that is important for gut health. There are a total of 790 calories in the The Outbacker Burger with American Cheese. There are 343g in a Baked Potato Walkabout Soup (Cup). There are 47g in the Alice Springs Chicken. There are a total of 22.7 grams of protein in the Crab Stuffed Shrimp. The Ribs on the Outback Steakhouse menu with the highest amount of sugar are Baby Back Ribs (Full Rack) ( g), Ribs & Alice Springs Chicken ( g) and Rib Eye (14 oz) ( g). Cut brussels sprouts in half and place in a steamer basket over boiling water. The Seafood on the Outback Steakhouse menu with the lowest amount of trans fat are . There are a total of 22.3 grams of fat in the Bleu Cheese Dressing. The Ribs on the Outback Steakhouse menu with the lowest amount of total fat are Prime Rib (8 oz) (16 g), Prime Ministers Prime Rib (44 g) and Rib Eye (14 oz) (49 g). Brussels sprouts are a member of the Brassicaceae family of vegetables and closely related to kale, cauliflower, and mustard greens. Eating Brussels sprouts as part of a diet rich in fruits and vegetables can help supply the antioxidants your body needs to promote good health. 6 Pack Domestic Bottled Beer. The Pasta on the Outback Steakhouse menu with the lowest amount of sodium are . There are a total of 248 calories in the Classic Cheesecake with Raspberry Sauce. There are a total of 24.74 grams of fat in the Aussie Chicken Cobb Salad Grilled. Though you may have seen bean sprouts on a dinner menu, you may not know that there are multiple varieties. You can store them in the fridge for up to 1 week (13). Next, you can either flash fry it in a pan or place it in an oven. There are 27g in the Salmon with Seasonal Veggies No Butter (7 oz). You can also add Brussels sprouts to pasta dishes, frittatas, or stir-fries for a flavorful and nutritious dinner. The Soups on the Outback Steakhouse menu with the lowest amount of carbs are Cream of Broccoli Walkabout Soup (Cup) (16 g), Onion Walkabout Soup (Cup) (17 g) and Cream of Broccoli Walkabout Soup (Bowl) (24 g). There are 62.5g in the No Rules Parmesan Pasta Shrimp & Scallops. The Sandwiches on the Outback Steakhouse menu with the highest amount of protein are Ribeye Melt Sandwich (71 g), Roasted Filet Sandwich (54 g) and Filet Focaccia Sandwich (44 g). There are a total of 77.3 grams of fat in the No Rules Parmesan Pasta Chicken. The Sandwiches on the Outback Steakhouse menu with the lowest amount of protein are Grilled Cheese-A-Roo (12 g), Wood-Grilled California Chicken Sandwich (42 g) and Filet Focaccia Sandwich (44 g). 2005-2022 Healthline Media a Red Ventures Company. This article examines 9 ways Brussels sprouts may benefit your health. Outback is committed to fixing your concerns. There are a total of 425 calories in the Filet & Grilled Shrimp on the Barbie. There are a total of 10 grams of protein in the Dressed Baked Potato Loaded. There are a total of 590 calories in the Wood-Grilled California Chicken Sandwich. The Salad Dressing on the Outback Steakhouse menu with the lowest amount of trans fat are . Filet Sandwich mg of vitamin C in every cooked 1/2 Cup ( 1 ) until softened and fragrant about. The Burgers on the Outback Steakhouse menu with the lowest amount of calories are Shrimp en Fuego Percent Daily are... And help prevent damage to cells ( 5, 6 ) 590 calories the. 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